Hi, I went for a deep tissue massage last week. The man that gave me the massage told me how tight my left side was. That’s where I have a herniated disk. I had lots of pain and tightness in back and my legs. The massage helped greatly btw. He suggested scraping. I could tell I have poor blood flow in my legs. Have anyone tried this? What was your results? I’m trying to do the natural way of healing and managing instead of medication. Thank you!!