have to be strong

Mental health
1

have to be strong because have no choice !

2

Yes I agree, no option.  I always llok forward to around 4 pm as it turns around then and I am peaceful.  Take care xx

3

Hi Claire!,anxiety is awful! I have had this all my life! I am a carer for my disabled hubby, and its not easy at all. Many people don't believe me.but I have reflexology and aromatherapy and will be swimming. I am on beta blockers. I also take rescue remedy!. Anyway hope this helps? Regards Amanda

4

thank you ,amanda .   yes , life is so cruel but we have to face . for our family and loved ones ........