I woke up at 9 today and I haven't felt hungry all day. I've noticed that last night when I had a small meal I was full very quickly. It's now 4:30 and I decided to eat a small meal but that's made me really full when usually it wouldn't. What's wrong with me? Am I ill?
Are you on a diet of some sort? This happens to me too when I try to lose weight and eat less. I start getting full really really easily. Because the metabolism slows down.
When I went on a diet, I didn't feel full very quickly when I ate smaller meals. It was bigger meals that would make me full. If I snack before my evening meal, sometimes that spoils my appetite. Are you getting any bloating or stomach pains? If feeling full with smaller meals isn't usual for you, I would ask your doctor.
Some days I just dont feel like eating then other days I eat everything in site, but if this carries on I would pop see your doc just to be on the safe side x
I am also like this, I'm 19, in December 2015 I was 11 stone 9, I am now 8 stone. I haven't dieted or excercised or anything. I love my food I love takeaways,meals. I just feel physically sick when I put the food in my mouth. I used to be able to eat adult sized meals, a kids portion would fill me up now xx