Having a bad day

Having a bad day

Aside from my anxiety disorder my right ear is clogged and itchy my throat and nose are kind of bothering me a little bit, I feel dizzy with a mild headache/ nausea and to make matters worse I've started my period today with the worst cramps. It's so hard being a woman

A couple drops of hydrogen peroxide in your ear should help. A liquid diet may help your cramps

I had a bad morning myself.very unpleasant. Issues with my eye and my ear ugh..Yes it is hard at times. Wasnt anxiety related but it sure did trigger anxiety. Im post menopausal but that comes with other issues. Enjoy your period it does more to balance you then you realize. I give my daughter vitamin b for cramos and sometimes a magnessium glycinate pill (doctor said that was fine to do, nothing overboard just b50complex and one magnessium glycinate 120mg pill) once a day and of course motrin. The itchy throat and ears is allergy related..could be some reaction to anything, hopefully that has subsided. What helps me is gargling with warm salt water every few hours. 

Thanks Lisa