My head if messing with me is it a brain tumour or not I dont have headache just pressure or tightness feeling with little zaps its doing my head im not throwing up not blacking out or fitting just odd now and again headaches iv got it in my head that it could be but it isent why is it like this I have mild depression as well and now a odd feeling in my lung on right side I have bronchitis its going but was in left lung
the feelings you are getting paul are due to high anxiety levels i experinced the same many years ago thinking all sorts the same things that you are experciening so paul ur not alone with these thoughts i say may off people are experincing the same
Thank you I hope its nothing I no its not but the symptoms are so real
they do feel so real and scarey but it will get better paul have u been to see ur doctor
Ye just got to wait for cbt
well hopefully yoll feel bu get that soon but paul u will deal with this and hopefully better im the same at the moment very high levels of anxiety when im out rushing home and stuff but youy know you will beat it i did for years
Thank you and hopefully I will be but 3 more weeks till I have appointment
See a GP if you are worried
Richard
Not worried I know it's my anxiety coz symptoms have eased off just annoying
least your noticing that it is anxiety levels being hig
☺ ye I suppose I have to be clear on that to get better only way to get better is to accept
yeah thats true paul but hopefully u get it sorted soon as i know wot ur going thru suffered it most of my life thought i had it under control but got serious again that i went to my gp and havent been in for anxiety in 4 years
Wow I thought my was gone but obviously not lol I was ok for a few days the bang back it came something different to my heart attack feeling now it my brain it's a crazy thing and our minds are powerful
yeah they are and we know exactly whats happening but we cant control it so thats why i went to my gp as i wasnt going back down that road but hopefully u get sorted
Ye hopefully I don't get why it take so long for a cbt appointment 5 week iv got 3 left
im not being stupid or anything but seen few people talking bout cbt ive never heard off it
Lol
Cognitive behavioral therapy (also known by its abbreviation, CBT) is a short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Its goal is to change patterns of thinking or behavior that are behind people's difficulties, and so change the way they feel.
oh just never heard of that but im thankful ive got great support network when i feel the way i do as sometimes you feel people sick of listening to ya well i do any way
I feel same way lol I love this site people are so nice trying to help you it feels like at home no 1 cares at all that's what gets me down and more depressed I have mild depression with my health anxiety
oh right am sure at home they do care just the way we feel yeah with this site we know evryone experiencing the same difficulties which is good as we know then were not alone