Afternoon every1, had really good day yesterday :-) slept ok apart from getting up early,
I have felt poo since 10past 12 :-( silly thoughts in my head, clock going 2 slow :-( I just feel so scared, I am really fed up of all of it all wish it wud do 1 :-( I'm tired but dreading bed time :-(
Change of plan, Im sticking with the meds im on as, I start a new job wednesday and couldnt risk the side effects of new meds, Only got the job friday.
Sounds like you need a sleep aide to drift you off to sleep.
I had that terrible sensation prior to bed - PANIC.
I cured this with taking a supplement of Melatonin...but I think if you are in UK..this seems like a UK site...you need a prescription for it...you do not in the US.
But I'm sure the Dr. could order you an anxiety or sleep medication