Has anyone experienced really bad headaches/pressure in your head from from anxiety without having ANY anxiety at the time? It literally feels like my head is going to EXPLODE! I'm sorry I've been posting on here so much I'm just so scared for my health
yeah that seems to happen to me a lot. even when I’m not overly anxious. painkillers can help a little bit not much. it will pass. I find just accepting it is the best thing to do. easier said than done. but it’s normal with anxiety to have the physical symptoms when not feeling particularly anxious at the time x