I just feel sooooooooooo sick I've been to the ER and my family doctor and told them how I feel they always say it's anxiety but my mind is giving me hell lately I feel doomed I'm nearly 100% convinced in my head I'm dying...I experience shortness if breath fast heart rate when doing anything I'm afraid to work out I feel it will kill me I'm afraid to mow I feel it will kill me I feel like I'm just existing untill god collects me I do not want to think like this but it's like the way I feel is controlling the way I think I just want to be sure I'm not dying but it's a very very sad way to think I think on a daily basis my body is breaking down and I'm near death it's caused multiple panic attacks and I'm just in a constant state of fear any suggestions.....
And it's torment when I see someone dying in a movie or read a article or see a sad article about someone dying it puts me in a state of panic because I think that's gonna be me soon
your literally like me, this is my thoughts everytime, ever day, every second, these annoying thoughts just came to my head before i went on your discussion, i need help too!
Yea I can barely function it interferes with everything I do it's like I sit and wait for the day my mysterious illness that no doctor can discover is gonna kill me my anxiety has a mind if it's own and I just want this stuff to go away I need to regain my confidence in my body I don't smoke not overweight I don't do drugs I don't really harm.my body at all 6'3 180 lbs but convinced I'm dying...
I know how you feel. Every time you go to the doc with something wrong they always put it down to your anxiety. I have been feeling like this recently so the docs are trying to change my antidepressants. I have had my bloods tested and all have come back normal so there is nothing wrong with me so they say. But not everything shows up on these run of the mill blood tests (that's what my brain is telling me). I think we are doomed to just feel like this. Anxiety is a bit cheaper.
* b***h not bit cheaper
If you have been to the Dr and done tests and they came back normal, I really think this is just anxiety. All of the symptoms you have mentioned above are things that have happened to me when I'm feeling super anxious or having a panic attack. It rlly is AMAZING what your mind can do to your body - in good ways and bad. There was a few months where I had chest pains that were so painful it hurt to even laugh. I was dizzy all the time, my left arm felt numb, my hands and feet tingled randomly. I freaked out that I had heart issues so I got an EKG and bloodwork done and they came back completely normal. The Dr said it was just my anxiety, and I swear since then I haven't had any chest pains lol. Just to give you another example, with my anxiety I've also had tension headaches, neck/shoulder muscle tension, lump in throat feeling, thight throat feeling, cold & sweaty hands/feet, chest muscle spasms, rapid heart beat, facial numbness feeling/tingling, diarrhea, nausea, and prob even more that I'm forgetting haha. I started seeing a therapist and I really feel it is helping me. I highly suggest talking to someone if you haven't yet. Look for a therapist who specializes in anxiety, they are very familiar with it and can help you cope and understand yours!
Please check your lithium levels in blood that s what im dealing with and feel like you ,low lithium
I understand you completely I also am TERRIFIED to work out because I’m not in very good shape so I get winded pretty easily and I feel like I litterly am dying anytime I get winded or short of breath so I feel like my heat wouldn’t be able to handle it if I worked out, I have been to the ER more times than I can count and have racked up so many medical bills it’s crazy, but it always seems to give me a little but of closure as least for a day or two.