I have been suffering from Health Anxiety for 2 years now. Normally stress triggers it but sometimes it just appears out of nowhere tingling, reflux and a general feeling of being really unwell. Does this happen to anyone else x
oh goodness yes it is exhausting and that feeling of going crazy its v hard indeeed i am struggling judt eamt
Hi,
I also have anxiety issue. I think, Cognitive Behavioral Therapy is the best treatment for anxiety.
Thanks.