Hey all. I’m basically a mess here. My anxiety is starting to consume me. I had my first anxiety attack at 8 years old. I’ve struggled with depression my whole life. I’m now 23 years old and engaged and have a good job. My fiancée is in school and on a wonderful track to becoming something great. I should be happy! No. I question everything I get these numb feelings. Even pains in my head. I feel fatigued and tired because my mind is constantly going and going and going. I look things up because i think I’m having a stroke or have an aneurysm or something. And I see online it says shooting pains In the head are symptoms of anxiety. It’s getting to be more than I can handle. I don’t want to take narcotics such as Xanax. So does anyone have issues similar? If so how are you treating them? Meditation and such doesn’t work. I don’t know if there’s some sort of herbal supplements or what. Please help! And for all going through it. We got this.
Hey! Honestly search for your closest naturopathic doctor . It's all natural herbs and meds and more. I'm in the same situation. Constant bad thoughts of my loved ones and friends and on going worrying but a naturopathic doctor to me is the root to go