Hi I have health anxiety for a few years it all started when I was a student midwife on a general nursing placement I have had cbt and seemed to get over it and back to normal however now I seemed to have relasped due to a really stressful year. My face is the worst effected and my back and neck my question is dose anyone have symptoms in there eyes as last time and this time it seems when I feel anxious my right eye seems more affected and sensitive to light then my other eye on have had them checked with normal eye test and I seem to squint with that eye more has anyone else noticed this thanks x
I'm really hypersensitive to light and sound chick when my anxiety is high or especially as I'm calming down from a anxiety attack. My eye also flickers. Not though anybody else would notice but I do. Like my eyelids having a little fit. These things don't worry me as I don't have health anxiety xxx
Sounds silly but I don't really have health anxiety anymore as such as I feel I have managed the health part I just seen to be anxious for no real reason it's definitely started with health anxiety but now I sem anxious for no reason sometimes I do still have the thoughts and think something could be serious however after a few minutes I seem to forget about it it's the anxiety feeling that's bothering me as I just don't know what why as I can be sat at home happy then I realise I'm gritting my teeth and have a headache and just teance for no reason
It will go chick....it's probably just passing by to see if it can temp you in. Your stronger than that. Feel the fear and let it pass over. It will soon realise that it has no place with you xx