Does anyone else get the fear of dying all the time ... if you hear of someone having a heart attack and dieing you automatically thing it's going to happen to you . Things like that I get all the time it's horrible
I know how u feel. My heath anxiety is super bad. For me is anything cancer related I always convince myself I have it. People dont understand how terrified I get. But yes I understand how u feel. Do u have the bad habit of googling symptoms? Cause I do
And it panics me so much I always end up in the emergency room...it is horrible feeling
Yess. All disease terrified me. I went to the Dr soo much than necessary. It's the only things that calm me down when i hv very physical symptoms. I have a bad habit on googling symptoms. You should never googling symptoms, but i guess lots of anxiety sufferers always does that. Lol
I am exactly the same I shouldn’t google but just can’t help it what symtoms do U get and is it as soon as u wake up
Some these feelings wake me up... thanks for they don't they're all n as soon as I'm up....takes me thru the whole day sometimes....it's terrible feeling...
I’m the same way. I don’t think people will ever understand. We need peace
I can be fine all day and then when I get some time to think I automatically think I'm having a heart attack. It's so annoying. Even just now I thought I was having one so I came on here to calm myself down.
Do you have any activity? Maybe work or something? You need distraction from your thoughts. Focus on something else. It's really hard, i get it. When i hv anxiety, even I can't smiling. Like i don't hv strength or will to do it. I just take a deep breath and trying to pray. If you believe in God, try to pray.
When I'm at work I am fine because I am busy. But now I am home and bored I think about it too much
Do U take any medication or anything to try and help it
I get the fear of dying all the time...it's horrible....or a sudden urge just to tell someone that I'm going to die...fo you get strong urge to tell someone you're going to die
I get the fear of dying all the time...it's horrible....or a sudden urge just to tell someone that I'm going to die...do you get strong urge to tell someone you're going to die
I got xanax but so fearful I haven't taken any
Do you think Xanax is good