Hey guys
I hope all is well.
i am a 26 year old guy and recently been worrying excessively that with my shisha smoking habit it may lead to serious damage.
i am type 1 diabetic and also on blood thinners for a blood clot i had a few years ago but they r under reasonable control. the issue is that with my addiction to smoking i fear it may lead to life threatening conditions but dont know how to stop.
please help as i am concerned but dont know what to do, thanks for your advice.
Your going to have to find the motivation to stop yourself. To me. I know smoking is bad for the body causing damage on the inside. That’s scary. You can stop the damage and live a long healthy life. Read all you can about smoking- that would do it for me. It’s just like people who want to lose weight, they find a way and do it!!!
Hi I am not sure what shisha smoking is but I stopped ordinary smoking after 44 years last year. I have copd so had to stop. My advice is find a good quit smoking site to help you find the motivation you need and start making plans to stop.
It wasn’t easy - in fact it was probably the hardest thing I have ever done but it’s so worthwhile. x