Hello all, I have the worst health anxiety ever. I have no idea how to overcome it. i went back on my zoloft which thank god I did. every time I get an ache or a pain I always relate it to a heart attack or a stroke. is there anything to do to possibly get rid of this? I have what i think is heart burn. i'm burping so much and i feel the gas bubbles inside my chest. My chest feels weird, it doesn't really hurt it feels like a gassy feeling. and my left shoulder& arm feel sort of achy. I can't tell if it's from my anxiety or if I have heart problems.. I can breathe fine and I don't even feel dizzy. and my stomach also hurts and I get sweaty and start shaking. I just had my cbc tested 2 weeks ago doctor said everything was great& i had a bunch of tests done on my heart back in february and the cardiologist told me I had nothing to worry about. But i get aches and pains everyday. I don't get it?
Exactly same. Heart races ,terrifying. Pains and stomach. My neck back and head kill as I hold myself so tense with anxiety. If I focus on arms or shaking sweating , heart anxiety makes it ten times worse. It really is anxiety . Keep on here it really helps me. My head races. Never get peace but have great doc as well . I've learned to live with thi which I didn't think possible. My meds are given in small doses for when I'm really panicy as I could easily take too many ( of course because they help calm a little) got addicted years ago was living hell coming off those meds) thought anxiety was bad. This is hell but stay her great people great advice on how we get through . Talk here when low really lifts you andrelief to get out of your thoughts for while. Talk to doc. ?❤️
I also have health anxiety. It's rough isn't it?? I'm actually having physical symptoms not caused by anxiety, no possible way they could be but itd kicked my health anxiety into over drive and I'm worried the stuff I do have going is related to cancer 
I had my anxiety under control for many years but it's all out of the window now..
Anyways, keep up with your meds. Things will get better soon. You aren't alone... (((hugs)))