Heart attack anxiety

Mental health
1

I’ve got a sharp pain in my lower left jaw, worried it’s a heart attack?! 21 y/o female. Advice please

2

Hi Katie, it is highly unlikely you are having heart attack, especially at your age. Try to distract yourself from these thoughts by doing something you like or focusing on your breath for a while.

3

I thought the same thing but found out my anxiety was causing me to clench my jaw. I was not aware I was doing this. I even grind teeth at night causing pain in jaw.
if your doctor has ruled out health issues maybe follow up with a dentist. Best wishes. I know its scary.