is it only me that gets fed up of heaet palpatations. had ambulance out twice two weeks ago. they picked up the pvc on ecg but nothing else. blood pressure and stuff was normal. im sick of getting the palpatations one after another. they put it down to stress the feeling is horrible and wouldnt wish it on anyone. i can be lay down relaxing ans just feel it loads. brings me down. cant help but think its more then anxiety.. does anyone else suffer bad palpatations. im on propananol 40mg 3 times a day. .xxx
Hi Ash,
Palpitations can be classic Anxiety symptom.
Unfortunately they create a vicious circle for anxiety sufferers .
Anxiety creates Palpitations which in turn create more anxiety which in turn creates more Palpitations and so on until you break that cycle.
Propranolol is a beta blocker which should slow down the heart rate and stop it racing.
You could also try mindfulness and meditation to still your mind and bring it back to the present moment.
I had Palpitations, 24 hour ECG monitor and Ultra Sound Heart scan, all good - Anxiety related.
Peace ![]()