Does anyone's heart palps get so bad that it's hard to breathe?? I get them at least once everyday and there so frightening I keep thinking it's a heart attack and I can physically feel my heart pumpin out of my chest it's horrible I get dizzy and lightheaded too with them it feels like my throat and lungs are closing up😞😞 help!
I get them when I'm laying down I feel/hear it inn my ears. It's from anxiety. Try to cough or clear your throat when it happens. This is what my cardologist said. Check your BP and lay on your back with one hand on your stomach the other on your chest and breath in nose out mouth slowly..
How do you check your BP? And thanks means a lot😊z
yes i get this, i also get a choking feeling as if i cant swallow properly - its frightening to the extreme
Me too it's horrible
do you also feel a lump in ure throat that wont shift?
I have a machine. Any walkin clinic or er will check it for free. I know it's anxiety thou. Yes it's very scary
Yeah I have anxiety and also depression😞 it's horrible
I sure do makes it harder to breathe too
My ent doctor said it's globus and its from anxiety.. it's the feeling of something there when there's not. My gets worse if I drink milk.???
You can also lay a ice back on your neck helps with tension and slows the heart rate down. 20 min an hour
Yeah and then it leads me to an anxiety attack too
yes thats it, i went to ent and theres nothing in my nose or throat, but jeez doesnt it feel just like constant lump??! its horrible. Yes milk and chocolate make mine worse too. One thing ive found that works is crying lol if i have a big cry - which happens often sometimes, then it really clears it. Its purely a phyical tightening of the throat muscles due to an emotional response, but once i fixate on it - it never seems to go away
Yes mine to.. it's an awful feeling. When I lay down it seems to relax my throat. We all gotta help each other get better.. ❌❌❌
i find im almost always in a panic because im constantly waiting to feel it - its so disturbing. i try to look at it as - ive had it for months and its never made me choke or got worse - its always the same - therefore its nothing. which it isnt, but it sure does feel bad
It's horrible takes so much energy out of me😞
it sure does, talking helps as it helps relax the throat - if ure in the uk breathing space is a great place to call if things feel bad, they really are helpful. im sure there are other such numbers in other parts of the world
It's so annoying I'd just be sitting there next of all my heart starts racing feels like I'm suffocating
I have had unexplained palpitations for 7 years, until last year they were finally caught on ECG and explained to me to be ectopic heart beats. These are basically a faulse signal from the brain telling the heart to beat. These are harmless and I used to find I got them worse when I didnt know what they were and the panic and worry made them so bad. One time I had one every 20 seconds.... Now I know what they are and understand they are harmless and also understand that I only seem to get them when anxious they have started to faid over last 6months. Cardiologist said in most cases the they do eventually dissipate.... This may be same for you, I also used to go very dizzy and light chested....
yes suffocating and choking,its horrible