i have an apple watch. my normal HR IS USUALLY 60-80. but my apple watch graph shows my this; example; 12:30-Hr 73 12:35 Hr 70 12:40-Hr 80 1:00-hr- 78 1:10-hr-70 1:20 HR- 80 1:30-hr 47 1:36-hr-74 1:47-hr-80 this is just an example. it takes a random dip to 47. seeing a random dip like that freaks me out. i am on no medications. i try to eat healthy and be active. is random dips like this normal? btw i am 28.F. the lowest i have seen it dip is 43. my apple watch says my average is within normal range. it dips like this like once a day, but them 4 minutes later up goes back up.
These things aren’t 100% accurate, if you are really worried, ask your doctor for a holter monitor.
well i don’t know about it to much but these thing are 100% accurate while u r resting heart rate will become slow no thing to b worried
I think this is almost accurate but if you have any doubt then consult with doctor. But don’t take any kind of stress.