This might be a really dumb question.. but does your heart rate slow down at night/when you’re tired? I’ve been obsessed with my heart rate for the last couple of days, and right now I’m too scared to sleep because I feel like my heart rate is super slow😭
Hi Shelby
Normal heart rate can vary between approximately in the 50’s to 100 beats per minute.
.People who are in good condition can have a rate in the fifties because their heart doesn’t have to work so hard. Your heart rate can slow down at night because you are more relaxed and not running around.
Whats your rate?
Usually,yes
your heart will slow down at rest when you are in bed at rest and will slow more when you are asleep.
Hello shelby , ive been a worry ward these couplw of weeks again , but yeah I tested my heart 3 times and the doctor told me my heart is so strong I can even run a marayhon (well when Im fit ) but Ive had crazy heart palpilations , and as of late it feels worse , my heart rate goes to 110 or even higher sometimes but then I notice its my obssesion about it , as of this morning my heart rate is between 90 and 105 , and I keep checking but it just makes me more anxouis , last night i got chest pains and took my heart rate and it was 68 , so yeah I even took the 24 /7 heart test ( they strap it on you ) and that thong showed my heart rate goes down to 41 while Im sleeping , thats normal , but daily I worry about my heart aswell but to answer your question yes happend to me last night
same as you,i feel right now i couldnt sleep because that feeling of my hearthbeat slow i feel nervous.i dnt know what to do.