1 knife, 1 bottle of vodka, 96 paracetamol,,,,today is gonna be a good day
I dont know whats gotten you down, but please dont go and do something you're going to regret 
Please find someone to talk to, or even go and see a doctor if you have to; anything to make you feel a little bit better.
Hang strong and best of luck! =)
Paul please seek help today. Please reach out to someone who cares.
Call the Samaritns 020 7734 2800 now please.
I felt the same a few weeks ago, but it passed. I faught it and you can too.
Please please hold on .x
Please please don't do anything rash. Seek help phone GP or Samaritans, yes it is very vry hard to cope with these feelings, I was there only yesterday thinking about the Tablets I have stashed and the vodka (but I would have to have got some coke ha ha). Today is a beautiful day, the feeling has passed and I have a face to face appointment for Saturday following a telephone assessment last night.
you can do it you have to be strong. God is with you and he will be crying, because you are so distressed at the moment.
am not doing anything rash.....i planned it on monday and i am doing it today......theres a field across the road.....i will be there
That many paracetomol might kill you but it might not. It might just cause liver damage which you will have live with for the rest of your life. I should think it would be very painful as well.
Put it off. Make a decision that you are not going to kill yourself today. That's all it takes - putting it off. The fact you have come in here means you are looking for help and support. You have it mate. What can we do to help? I care and I want to help you. Pm me please. Bev xx
please talk to someone how your feeling.that really helped me when i was down.some one i could vent to cry to and everything else i needed to do.it does help to express your feelings.please dont take something thats going to damage you.drinking makes you more depressed.so i wouldnt advise that either.please find that someone you can talk too and be honest with them
By ending your suffering Paul you are begining someone elses.
Suppose kids find your body do you want to leave them with that legacy?
You have wrote your posts for a purpose known only to you.
No-one here can save your life only YOU.
I am not being hard on you Paul I am just making you see realities of decisione we make and the knock on effect your decisiion will have on others.
I made my decision over a year ago now and things can chance believe me.
But ultimately its your life.
People really do care and can make a difference but you need to make the first move.
The first step is always the longest
Jo
Hello Paul, we have spoke before. You know my story and let me say 9th January is the anniversary of my husbands death, me and my girls will remember him tomorrow as the day he died and left us in pain. Please don't do it, you have your beautiful daughter who needs you, don't leave her with a lifetime of pain and wondering all her life why did Daddy die, didn't he care and love me? Only you can save yourself, you need to get help now from anywhere. Look back on your posts Paul from today and the last few days and see the people who care, we feel helpless because we cannot do anything only beg you not to die. Whatever pain your in, it will pass beleive me, you have to get help now. Don't die in a field as someone as already said, someone will have to find you and the knock on effect will cause PTS for that person and the authorities who will have to deal with your body. I know your not thinking straight. I am going to be harsh now and tell you my husband was decapitated on a railway line with muliple injuries and the train driver could not drive a train again. The authorities had to clear his brains from the track. Horrific i know but what your about to do is horrific too. I want you to see what your doing to your family and strangers who will through no fault of their own become involved with your death. Don't do it Paul. I cannot save you, only you can. Your crying out, let people help you please. Sending hugs.
Elizabeth.
Should read PSD not PTS
Still not sure if that's right, Post traumatic stress disorder
Paul please let us know where you are ???? please stop its not too late to stop we have all been there but have survived ,you may not so please dont do it leave us a message now we are all here to help you 
Hi,
Elizabeth I am so very sorry for your and your daughters loss.
It was talking to someone had experienced loss like yours that saved me last year.
A Total stranger to me someone who made me consider the wider implications of my desire to die .
What he said to me was not sugar coated and Extremely direct.
Oh believe me I was angry with this man but he woke me up.
I have had several battles with low mood since but have gone back to work.
Elizabeth I wish you and your family the very best of everything
Jo
Dont be selfish, think of your family!
I don't know your story or your reasons but this isn't the solution. There are plenty of ways you can get help, please reach out to someone.
Hi Jo, Thank you for your post. It as been a while for me now but still devestates us all, we are sad he missed out on them growing up and they missed out on not haveing a dad. I am glad too that you didn't die it's such a waste. I wish i could reach out to others and have tried to do this with Paul. I hope he thinks about the impact and that there is help out there if only he will ask.
Beast wishes.
Elizabeth.
please reply i can understand how you feel and you are not feeling in sound mind as you want the pain to just stop so in that respect you are not being selfish ,but please try and take some moments about the people who you are leaving behind as it is a life sentence for them 
please dont do this and post a reply so we are all not worrying about you we are all here to help you and guide you
You are remarkable in that you reach out to others despite your loss.
That takes a hell of alot of inner strength and character.
Thank-you
Thank you Jo.
paulmwhats going on .. you really need to get help now, you beennlike this for weeks and you alwaysbplan for mondays. the must be something triggering this.