Hello Everyone.
Its been ages since I've been on here and I am sorry If anyones messages have slipped by unanswered. The truth is I made a decision to stop constantly researching my problem and unsubscribed from various groups that I belonged to. Although the internet is great and is full of answers and full of fellow sufferers , it was having a negative effect on my well being.
For anyone who doesn't know me, read my posts and you'll see the journey I've been on and its been a long journey and many of you should recognise my symptoms.
The worst thing for me was the anxiety stuff that came with this so along with the dizziness, this was another thing I had to deal with and one was aggravating the other.
Along the way I did have another ear test and the discrepancy between my ears was within the 10% accepted tolerance so I knew that was all good.
So then I looked into MAV, silent migraines.
I actually told the GP I wanted Propoponol for silent migraines and I wanted Fluoxetine to kick the anxiety into shape, which he gave me. I've been taking them now I guess for about a year or so now.
Also I got back on the proverbial horse and forced myself to do all the things I was avoiding. (That was the hardest thing to do)
I am now 99.5% back to my old self (0.5% I get the odd dizzy spell but I ignore it.
* Foggy head aches has now gone *
* Supermarket & shopping mall environments, no longer bother me *
* Standing in Queues - The odd sway, but doesn't bother me
* Driving fast on ring roads and motorways, no longer bother me or give me headaches.
* I know longer feel generally fatigued and wiped out.
I am now doing everything I was doing before and no longer give anything a second though and I no longer have 'what if' and worry constantly running through my mind.
I did go to CBT for anxiety but that didn't do nothing for me, probably because I had previously read The Chimp Paradox which explains why your brain behaves the way it does. Fight, Flight and all that stuff. I recommend it, its a good ready. It was tablets that worked for me and will power to stop avoiding stuff.
Thats me for now. All the best everyone !