hi all hope someone can put my mind at ease even though i have been to docs every other day for 2 weeks i have had anxiety and on propranolol 10mg 4x daily since aug 2018 as cannot tolerate ad's been told to take a diazapam 2mg when needed but try not to take those if i can help it, i have constant off balance feeling everyday is this normal? i keep thinking i have cancer doctor did a blood test in august last year and says i don't need another one yet i'm sleeping,eating normally not lost weight it's just this daily off balance feeling he did a balance test on me and said it's not a tumour in my head, as balance test was ok i just want to know if haveing this daily all day is it normal as when i googled balance problems it says you only have episodes that last a few minutes not all day now i'm really freaking out that it's something worse please help.........
anxiety can definitely cause an off balanced feeling even throughout the day. I have had that on and off for many years and never had a serious health problem. Many people on this site say they feel off-balance and dizzy all day long due to their anxiety. As long as you have had a complete check up from your doctor and they tell you everything is OK, try to work on your anxiety to decrease it. speaking with a counselor who specializes in anxiety can be very helpful. They can help you learn how to manage the anxiety and what is causing you anxiety in your life. keep busy so that you don’t sit around and think all day. When you get more anxious you may feel more off balanced. So it’s important to get help with anxiety. ![]()