Help me understand how I'm feeling?

Mental health
1

So, I've always been a confident 24 year old, I had the 'there loss' personality, 

I met a guy 6 months ago, always admired him from a distance but never thought he'd notice me, well he did. And 6 months later we're perfect! Well.. on the outside, but inside I can't help but always feel I'm not good enough? He's never given me any reason to, reassures me everyday how he feels about me, but I can't help but worry myself sick day in day out, whenever he's not with me I assume he's with another girl, whenever we go out I'm constantly watching his line of sight thinking he's looking st other girls? Where has this come from? The feeling I get is over whelming, I can't breath properly, my heart races, I feel sick, clammy, and I'm constantly checking up on him thinking I'll catch him out? 

There's no explanation? He's never done anything to hurt me? He's never mistreated me? He's been nothing but perfect! But I'm constantly worrying I'll loose him? Can anybody relate? Maybe give me some advice to help stop this feeling? It's taking over my life completly, 

2

Hi I'm sorry your feeling so bad maybe your not as confident as you thought or maybe something has upset you nothing to do with your relationship so your focusing everything on your partner. Whatever this is no way to live you'll end up making yourself very ill. Perhaps you should talk to your partner about your feelings xxxx

3

Do you have a history of anxiety x

4

Thank you for your reply carol, yes as child I suffered OCD and anxiety but I assumed I'd grown out of it. I suppose I'm to scared to tell him incase he just assumes I'm a crank or something along those lines xx

5

Hi Amy it seems something has triggered your anxiety you seem a lovely person and he's probably lucky to have you is there anyone close to you that you can talk to. You said he's a great guy and given you no reason not to trust him so really your feelings are not logical. But anxiety isn't you need to tell yourself he's really lucky having you don't put yourself down I know it's hard when these feelings overtake you but there bad and will make you poorly nobody is worth that .something has triggered this off can you think of anything that could have done this love Carol xx

6

Ps you are not a crank or crazy so please don't ever think that there is a reason why your feeling this way something you can't control anxiety is horrible I know it's just trying to find the real course xxxx