Why can't I get better?
It feels harder and harder to do this.
It's too hard
we can my love but it takes time although people with anxiety may be predisposed to this condition, we can feel better at times but it never goes away we just learn or try to learn to manage it for some it may be easier
You are not alone Audrey
Have you tried councelling? It may help
Lil
Your brain needs more serotonin to make you happy
You will get better, stay strong! Take each day as it comes... If you need to chat private message me! Il help in anyway I can x
Try ginger or ginger ale.
I thought exactly the same - until my depression DID get better. I'm sorry you're having such a hard time at the moment. Love Tess
Don't give up you've got
to keep your head up!!
Hi,
​Sometimes you have to take it hour by hour. Sometimes minute by minute. I remind myself to NOT let this beat me!! It's very hard, I know. And I'm so sorry you're going through this. Fresh air, sunshine, a walk. And please don't be hard on yourself! "This too shall pass." Have you seen a doctor?