the last couple of mornings I have been waking up and my stomach feels queasy and gross. I also feel like there is something coming slowly up my thirst. On top of this I have anxiety please help me
Anxiety is the absolute WORST in terms of how it can make you feel. Nausea is definitely something I have experienced in the past due to my anxiety. Try treating it as such and you may notice it goes away. The feeling of something rising in your throat may be globus hystericus. Mine used to be accompanied by an irregular heartbeat and it would honestly feel like i was going to be sick, I never was though! Go to your doctor or try to reach a counsellor if possible; although it's all in your head it has major physical manifestations that can stop you from living your life.
Hi there...
I am sorry that you have this horrible feeling. There is nothing worse. I have in the past, had this sensation, and what I did which helped me, was to have some Pepermint Tea or even Ginger Tea. Just a bag with boiling water and then after 3-5 minutes, sip it slowly and let the tea help to stop the feeling you have. I always feel that if you keep expecting some feelings to happen it will !..If possible try to do something to take your mind off it. I hope I am not suggsting to you that you dont have a problem..but it is always best to try something yourself first, rather than see a Doctor unless you are really ill..who might give you something, which makes it worse. Our tummies are very sensitive arn't they? Good luck.
Hi there
Sorry to hear about this you need to try and easy to say hard to do, just concentrate on breathing and count as you breath 1-2-3-4 breath in and the same breath out you could also be having reflux,see your doctor. I used to feel like a lump in the throat and this started my anxiety, I was given some valprim 5 mg as well as nexium, and that helped me it was more to do with silent reflux (SLR) and that is what caused it, also try to get some cammomile tea. Have your bed head elevated if it is reflux it will help, reflux too can cause a lot of issues such as sinus congestions , throat clearing, mucas etc. Good luck and have a chat with your docor please at least it might help to put your mind at ease Keep us posted
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