Help!

So my head feels really weird & kinda heavy?and hurtd a little. Also i still have a lot of tension on the left side of my ribs, and sometimes my back. Why do i get like this nerve pinching feeling, what causes That? Ive also had some pain in both breats, but in different places. I tried to take a hot bath to help, but im focusing in everything so much, i feel like itll get worse. All i want to do is get some rest..

Have you been to discuss this with your doctor, Stephanie? I'm sure that a referral to a therapist or counsellor would help you - and possibly some medicattion, too.

You can get over this, and I'm sorry things are difficult for you at the moment. Get yourself some help.             love Tess x

When I read your message, the first thing I thought, (actually, I said it out loud to myself,) was, "Tess this is one of yours, where are you?" (I talk to myself out loud a lot) lol Then I scrolled down and THERE SHE WAS!

I agree wholeheartedly. She really knows her stuff and has helped many, many people. Take her advice and be sure to stay in touch so we know how you are doing. Also, we are here if you need a boost, as we all do at times. Hugs

Cia knows her stuff too, Stephanie! Keep in touch, honey. xxxxxxxxxxxxxxxxxxx