Can anyone help please, I have suffered with health anxiety for years but started up again last August, has been a battle since then with good days and bad days.
I have head tremors does anyone else? They really scare me and feels like I will have a fit but it's been going on for so long I have been to see a neurologist which my brain scan was all fine.
Scary stuff hate it! It's either that or chest pains and Iv had so many ecgs...
Dealing with the same thing but my therapist told me to deep breath
Yes I get them too, especially in the early hours of the morning, it wakes me up, its an awful feeling and hard to describe, its like vibrations inside my head like a generator has been switched on. I dont feel like Im anxious, but must be I guess.
Yes yes. Those truely are so weird! I have no clue what that is from exactly. I have taken a xanax here and there because i cant stand that. Usually very stressed/anxious times. Many people,do note these so im guessing its another awful anxiety disorder thing. I think exhaustion plays a role in that as well.