Hi all havnt posted for a while I recently had some tests done for various things anyways my b12 came back low nurse recommends adding more b12 to diet then repeat blood test had a heart ct scan everything normal apart from pulmonary trunk appears dilated 37mm what ever that means which leads me to tonight last 3/4 days I have been suffering chest pains feel muscular and have a weird dizziness sensation were I feel wobbly more than things around me moving dizziness if that makes sense I have just had a panic attack has felt a warm sensation over my chest which felt weird so what I am wondering is palpations and the dizziness an anxiety symptom and can you suffer symptoms even if u are not having a panic attack
Yes, palpitations and dizziness are symptoms of anxiety.
You absolutely can suffer symptoms without a panic attack.
Symptoms can pop up anytime, but you can get control of anxiety and lessen symptoms. We don't have to let anxiety control us.
Any. symptoms related to anxiety cannot hurt you.
Listen to some great meditations on you tube for anxiety. They really calm me down and my symptoms. Use earbuds.
For panic, search for panic attack emergency. They guide you through it.
Also, listen to 10 minute breathing meditation. Important to know.
feel better""
Palpations and dizzness do happen with anxiety and yea you can still get those symptoms even if your not having a panic attack at the moment...