help.

Mental health
1

i have really bad health anxiety. idk how to help it. my thoughts won’t stop i can’t live like this 

2

I’ve been recently worrying about my health as well, with a few ransoms symptoms that have been popping up. It stays in my mind constantly and I always assume the worst and that raises my anxiety a lot.

What kind of things are you worried about? I may be worried about the same things.

3

See a psychiatrist and a psychologist asap. I need a combination of medication and regular therapy to feel "normal" and you might need the same. You most definitely need to talk to your medical team about what you are feeling and about a treatment plan that is best for you. 

4

How long has this been going on, and do you have any respiratory, gastrointestinal, flu-like symptoms, etc.. in addition to your anxiety.   

5

i always worry about cancer. cancer cancer cancer . it’s a non stop thing. at the moment i been worrying about my mole. keep thinking it’s gonna turn into something bad. what about u

6

all my life. it’s gonna be a year that i dont live with my parents and since then my anxiety has been bad. here and there i get chest pains or a lot of dizziness. back in oct i had to go to the ER because the dizziness wasn’t going away and i felt really disoriented in public places. everything just ended up being stress 

7

there’s times when i go to my school councilor idk if that helps ?

8

Talking to a school counselor is a great option but he/she won't be able to do what an outside counselor/therapist can. Maybe you can talk to your school counselor about talking with your parents so that they can work together to find you a good psychologist and psychiatrist. 

9

Wendy

Make an appointment with your GP and discuss your Anxiety, Make a list to explain what is causing your health Anxiety

BOB

10

will it help a lot ?