I have had fs for around 3 months & couldn't agree more the pain can be unbearable, however on Tuesday i had the injection & have been in constant pain since, my whole arm is in pain & just don't know where to put it for comfort,, has anyone else had this problem? Thank you
I had a steroid injection by my bursa in my effected arm. Felt GREAT for 24 hours. Then it was unbearable. My bicep was exhausted. I couldn't find any comfortable place for it. I ended up having the trigenics manipulation a month later. on 4/22 But then got it again in November from playing tennis and raking the leaves. Had surgery a couple of weeks later. I had all kinds of issues in my shoulder that were not diagnosed from the MRI with the frozen shoulder. I am back in rehab and at about 80%+. Still working on strengthening.
in hind site, maybe i could have done some scapular exercizes to get my scapula back. It was tilted forward.
I am doing a lot of therapy with my scapula.
Good luck. Do you have a partner to give a good back massage?
Are you taking anything for pain? Any PT or any exercise at home? I’m taking Meloxicam at day time I sleep with my pillow in between my armpit and resting my arm on my pillow. I know how frustrating FS is I had not slept for 2 mos without getting up in the middle of the night the biceps pain was the worst but after 2 weeks going to PT it helps me a lot I reach for this group coz I thought I’m the only one experiencing that kind of pain I tried everything too but I’ve been going to PT since then and I’m improving .