ive been trying my very best to ignore my anxiety but im getting more scary physical symptoms. my hair has been falling out and now i have blood in my stool. i have been avoiding the drs since july beacaise i went so many times(27 times in 6 months...) i was trying to calm down but now im freaking out
Hey, when my anxiety first started my hair would shed really bad also, I dont think its anything to worry about. The blood could be piles or a small cut, I also get them and have done for a long time but I think I have a cut.
hair loss is common with anxiety. i have it now. is the blood bright red? IF SO its normally caused by a tiny blood vessel that ruptures with straining when going number two. . NOTHING to worry about!! PEOPLE get it all the time.ive had that for years.
stay hydrated and eat more roughage .
relax. listen to great meditations on you tube for anxiety and overthinking. 
also stay busy. too much time alone causes negative thinking. do things for others. it takes your mind off your worries.