I've been having headaches all week . First it started behind the eyes and the temples . Then it moved to the back (almost to the neck) , the top, and the middle (crown) . I'm scared of an aneurysm or something. The pain isn't severe it's like a pressure. But my anxiety makes it worst by worrying about it all the time. Any help or tips?
I would say get it seen about just to be sure but I've had pressure in the head and head aches caused by stress and anxiety, could even be allergies but anxiety makes us sometimes jump to being catastrophic. I'd be willing to bet it comes from all the worry and stress. No harm and getting it checked if you think you need to. Also if you see a counselor they can help you with strategies to not worry so much or specifically about your headaches.
Thanksss
Hi yeah ask for some tests, but sounds like tension headaches which are hellish. This makes us more anxious as we're convinced it should something worse. I have terrible tension headaches and can spread to jaw,neck,and back, as I hold myself so tense. Not as bad if we can manage to relax , breath and keep checking your not all hunched up. Not east when anxiety makes us uptight), keep posting , many people here with great advice❤️