Health anxiety... causing me to wake at silly times in the night feel agitated.. restless.. sick to my stomach... clammy hands and feet... feel like this is taking over my life big time i need help???
I can relate to se of the things you have like the restless,agitated,i get fidgity as well. I've been fighting these things for months. Are you on medication for anxiety? I've tried many with no relief I'm back into therapy and seeing a new psychiatrist. Have you seen a therapist or psychiatrist for help with this?
Meant some of those things
Hello Kelly
Welcome to the site
Do you know what causes your anxiety, I know last night we here could not sleep and the air was very clammy, even our dog, Pax was having problems and we eventually had to let him out in the garden. Like you we were all restless. We had a very restless night.
You say you are suffering Health Anxiety, do you know the reasons for your concerns. How can we help
Have you seen your GP yet ? are you taking any form of medication, some drugs can make us feel overractive and stressed until we get them into our system
BOB