SHOULD I FOLLOW A LOW FAT DIET BEFORE I START TAKING THE TABLETS???
Hi Dorothy
I started the tabs four weeks ago and was put straight on to them by the doctor. I was advised by a friend who has been on them before to avoid any foods with more than 4gs of fat per 100g. She also warned me of the side effects if I didn't keep to a low fat diet. I was also warned about eggs apparently she has a bad experience after having one for breakfast.
Well it seems to have worked well, I haven't had any bad side effects and I've just got back from the doctors after my first weigh in and I've lost 1.5 stone. I'm delighted!
Good luck and I hope this advice will prove useful.
Andy
hi i was not on a low fat diet before i started the tablets, i started on the 27 december and as i got chocs for christmas i ate the lot the night before (naughty i know but still) but everyones body is different. I have kept to no more than 15g on fat in each meal eating healthy stuff and have been fine, no bad side effects at all im finding it easier then i thought. I havent been on them a week yet, but i checked my weight on my 4th day just to see if its working and had lost 3 pound.
Hope it works out for you, goodluck you will be fine. This website is brill everyone is so helpful and supportive
aww thankx guys and well done on youir weight losses. im gunna start these today with my lunch.
Thanks to you all for your wonderful advice and good luck.xxx.