Hi I'm a 53yr old woman and had hemmoroid surgery 9 days ago. I am getting better..slowly..but am still in agony. My doctor says everything is on schedule and I will experience pain for a min of 3 weeks. I just wanted to share a few things I have done to maybe help others.
STOOL SOFTENERS....take them!! I take 2 a day.
WATER...drink an enormous amount of water. It helps the stool softener to work..and is a friend to your bowels.
SITZ BATH...run the tub before you have a bowel movement and ease yourself into tub immediately after. Water should be as hot as you can handle.
HAND HELD SHOWER HEAD..upon advise from my doctor I had one installed prior to surgery. Very important to keep area clean. Also, a steady stream of cold water to the area after a hot bath feels awesome.
ICE PACKS...I cut the fingers out of some latex gloves, filled them with water and froze them. Mini ice packs that fit nicely between your butt cheeks.
MEDS...Prior to surgery I scoffed at the doctors suggestion of heavy pain killers....I'm so glad he insisted. You will need pain killers, trust me.
ANTI-INFLAMMATORY...my doctor prescribed prescription strength Advil to help with swelling. I'm not sure it's doing anything but take it. Also, months prior to surgery I was prescribed something called Proctofoam. If you can get your doctor to prescribe this you will not be sorry. I do not use it internally...just dab it on the area with a piece of toilet paper. It has a pretty instant affect on pain.
FOOD...eat plenty of fruit and fibrous vegetables. It goes without saying you don't want to eat anything with seeds..like watermelon. Also, you won't like passing peas and corn at this stage either.
RELAX...seriously. Relax as much as you can and don't let anyone tell you how you should be feeling. Everyone heals differently.
PATIENCE...you are in for a long haul so bunker down and wait it out.
Hope these things help.