So I have herpes, still waiting for the results but I know that’s what it is as it’s spreading and getting worse and coincidentally happened 2 days after having sex with my now ex who cheated on me 3 years ago.
I am yet to come to terms with it and have already lost 5kg since Thursday I am not sleeping or eating I’m really struggling. But now I’m trying to see what I can do to try lessen the out breaks. I have read about the antivirals which I will ask my doctor for I get recurrent thrush recurrent bv and vaginal eczema the last thing I want to be dealing with is frequent outbreaks which I know I will get. I have read that lysine helps as well as vitamin c d and e so I will be ordering that today but is there anything else I can help? Also I have recently started bike riding which I’ve been told is a trigger can I still ride? Can I go gym? I’m so lost that I won’t be able to do all the things I love anymore.
Does anyone else have any more information or tips?