How did you all get on with your first weighing.? Any tips about exercise or recipes would be great. Hope your all doing well with your healthy eating.
Hey Lisa!
Congratulations!
I'm hoping for a similar result. I'm 5 days in (second time around), and my usual self weigh-in is every Friday. Weighed in this morning, and I'm 5lb down. Feeling very good today!
Well done😆 lauren that's awsome. Glad I can go back swimming now my swimmers ear has cleared up..keep in touch let me know what your nxt wks weight loss is.
I'm going swimming today! Looking forward to it - less impact on my foot (plantar issues and tendon issues) and I feel I have the stamina to burn more calories.
Done my workout did today for an hour so swimming the wekend love swimming I'm in the pool doing laps for an hour. Less impact on my knee aswell then back to the gym nxt week.
Hi Lauren x well done on your weight loss x are you still feeling really tired or has that gone xx still away for one more week but have been taking the orlistat x not been too bad with my diet but having wine every evening xx i will knock that on the head when i get home xx keep up the good work x
Well done lisa x that's brilliant x i"m away at moment but still taking orlistat x it's doing what it's meant to do and despite eating and drinking i have not put on any weight Xx gonna het right down to it when i get home xx keep up the good work xx