Yesterday i posted that a wooden stick bed head hit my head at the top ! Today im still worried because I made the mistake of googling when it happened. Idk if my anxiety is causing all these symptoms.. im feeling like im all over the place, im feeling hot, nausea & dizzy ever since i panicked that my head got hit. I just cannot relax. My friends, mom & boyfriend are telling me to relax because im okay but i cant believe it. I just feel like i need to go to the doctor ASAP so I relax but my mom says im okay.. what can i do ? 😥 I havent had anxiety in about 5 to 6 months and it sucks how something little ruins it for me
I have this urge of just crying all day i cannot convince myself that “im okay” .. sorry for the long rant
Hi Stacy, you are manifesting these symptoms because you googled them. Your post makes total sense so that tells me you are not suffering from confusion. The brain is well protected and it would take quite some force to cause swelling to the brain. I’ve been suffering from extreme anxiety lately and having a really good cry the other day made me feel so much better. Don’t be ashamed to have a good 😭. You are going to be ok.
Hi thank you its just hard for me to understand that im okay because I overthink and my negative thoughts always get the best of me and yes crying at the end of the day usually makes me feel better
I had a really big cry a couple of days ago as I was terrified about a job interview I was having to do. I felt a sense of calm after that and the interview is done. Fingers crossed 🤞 I get the job!
Good luck ! You did great ! ❤️