im desperate it hurts so bad. yes ive tried compression socks but for some reason my ankles still swell. ive also been losing weight cuz i think thats probably one of the main issues because my feet never swelled until i gained so much weight. i was at 229 im at 214 now i know not much of a difference but im happy im size 18 again and not 20. US size thanks
I think you need to see your doctor as there could be an underlying reason why you are having fluid retention in your feet - we have a tendency to blame our wgt for everything but it might not necessarily be the reason - losing wgt should help but to be safe i would def seek medical advice rather than advice on online from people who may or may not know what they are talking about - in the mean time elevate your legs at every opportunity and drink plenty of fluids - good luck