Doing so well and back to feeling low this always happens at the end of the working week I think it is because I get so tired. I am too tired to cry too tired to be motivated and I feel panicky as hell. My body is tingling I am hot and dizzy with a pain in my stomach. Why can't I overcome this. My fiancé has tea on and I am watching fawlty towers to cheer up is anyone else having a bad day? Love to all xx
Exhaustion and hunger are big triigers to set it off , eat well and take naps , do snacks when you can it works for me
Definitely and dehydration. I want to crawl into bed and hibernate. Work keeps me focused and my two lovely rabbits but the stomach pains and chest pains are alarming . Thank you for your reply xx
Hi Lor. I'm always feeling low when tired too. Try not to think too much and get some rest and sleep. It'll make you feel better. Wishing you all the best xx
Hi tinkara thank you I feel so exhausted and stressed. I am choosing my wedding dress on Tuesday and all I can think of is the journey there I am not a confident driver and the drive scares me 
how are you xx
Hi Lor. I understand that. How often do you drive? Is it far? Is there anyone who could drive you there? Or at least go with you? I'm sure that would make you feel at least a bit better. Maybe you could try to focus on the fact that you'll be choosing your wedding dress.
I'm having a better day than the past few days, so that's good, thank you for asking. My thoughts are with you. I hope all goes well. xx
I drive everyday to work bit it's only six miles or so I don't have any patience lately and find it hard to concentrate. I might ask my friend to drive she is fairly confident. I am excited it is giving me something to look forward to my family are excited too 
me and my dad are close so I'm opening up to him more about my depression. Glad to hear you are feeling a little better xxxx