does anyone else have high blood pressure with their anxiety? mine was high at my last dr app and I'm scared itll get worse im trying to lose weight and exercise more
Are you overweight Tammi?
How high was it? Is it normally high?
yes 100 pounds i think it was 168 on top idk about the bottom im just scared hopefully by Feb 9th itll go down
yes im 100 pounds over weight i think it was 168 my dr told me to try to lose some weight and if it doesnt go down by feb 9 shell start me on bp meds but im starting a diet and exercising more 👍💗
Don't worry I'm about 90 lbs overweight and slowly working on bringing it down. I don't have high blood pressure, but I know that if I gain anymore weight I will. Just try to calm yourself down, remember that stress is also a big issue when it comes to high blood pressure. Work on your weight slowly, and don't do any crazy diets. Take it easy hon.
thank you i will everything just stresses me out lately and i think the worst
It's understandable and I know it's uncontrollable. Feel better xoxo
thank you 💜
Hii dear
Are u anxitious during bp test
Mine always above boderline cause i m little anxitious in dr office
Tammi, my np is usually higher while I'm anxious. My dr. Often has it taken again at the end of my appointment. Often it has come back down by then. During my "breaks" from anxiety my np is always normal. My Dr. Doesn't treat me for high np, she says it is anxiety.
Walking is a great way to lower np, treat anxiety and help with weight loss. I lost thirty pounds last year and am keeping it off.
BP not np!!