Hi,
sorry to hear that. I have operated both hips dec2014 and feb2015. The last one is the problematic one, it dislocated several times, 2 times totaly. First time about 7 weeks ago total dislocation, went to ER, they managed to put it back but they had to put me asleep, because they could not strugle with my muscles, they had tried, but.. Before that I had several dislocations but the hip was near the joint and I had managed to put it back alone, but I had never stay at home at least for 4 weeks to recover my tends and muscles aruond hip. After ER I was in bed for 2 weeks, than at home more 2 weeks and then my surgeon said to me to be very careful. The x-ray was great like something to show the students, how it should be done. My first dislocation was, when automatic door hit my leg, and then it starts. Several dislocation while I was standing on a floor with both feet. Each time I felt like "Bambi on ice", my left leg was going around with no support, muscles are working but leg is "free to go". Last time it happened to me 2 weeks ago, fortunatlly the hip went out but it did not gone far from the joint, and a friend managed to pull my leg down and to turn it so it sounds PLOP and it was back. The problem was that I had to drive the car for next 2 hours, because it happened while I was away from home and during the walk. When I got home I put ice on my thigh for 4 days and than start moving my leg a bit and I was using crutches to go through house. Thanks God, now I walk normaly, but I have cane in my hand when I am out of home. The fear is here, but also the wish to continue to live normaly. If this happens one more time, I need to go to OR and the surgeon is going to repair the parts of the hip. The good thing was I never had strong pain, just a bit because the hip was making preasure on surrounding tissue.
The diagnose of the problem is neuromuscle dysfunction, sport MD told me so, it means that, due to my problem of dislocation my body use muscles, but not at the right moment and not in the right sequence, so I have to wake them up and to make them work in proper order. I have got several workouts to make my hip surrounding muscles work properly, also due to 5 weeks of inactivity, my leg muscles are weak, and I have to strength them up.
As you are strong enough and your muscles are in good shape, be patient and be very careful when moving the leg, let the surroinding tissue heal. The fear will never go, but in time you will feel more free to use hip in normal way. Remeber "it is artificial joint, it is not yours, so take care", I have learnt that lesson in a hard way.
Try to contact homeopatic doctor, he might help you to heal faster and better, At the first moment you can use Arnica 30C, it is good for any kind of injury. It will help you.
I wish you all the best and fast recovery