Hope this helps someone

This is a list of Anxiety symptoms: A thumping heart (palpitations),

Sweating and trembling, Dry mouth, Hot flushes or chills, Feeling short of breath, sometimes with choking sensations, Chest pains, Feeling sick (nauseated), dizzy, or faint, Fear of dying or going crazy, Numbness, or pins and needles, Feelings of unreality, or being detached from yourself.

Other symptoms I have had, seen, or heard: Skipping heart feeling, feeling like your head is kind of jerking, fatigue, insomnia, mood swings, digestive problems of all kinds, odd pains all over that move around, muscle cramps, extreme fear and phobias, and OCD.

If you feel any of these, please do not diagnose yourself. Get checked out. If they are bothersome and continue, ask for medicine to help, and a therapist.

I am so glad I found this group. The information I have gained here is so helpful. I feel like I have friends that finally understand. It is not a life any of us would choose. But here we can learn how to deal with it, with some good support. God Bless all of you!!

Hugs,

Bonnie

Great post bonnie

Good info there bonnie

Thanks bonnie your a star⭐️