Dear Ladies, I have posted on here before about some distressing feelings of breathlessness. I can't win. l did a really good session at the gym with no problems this morning but afterwards experienced a burning in my face and feelings of heat accompanied by a sensation of shortness of breath. These episodes waxed and waned on and off all day. Yet yesterday i had nothing. The flashes start with a dreadful dragging feeling in my belly then creep upwards. The feelings of dread are sometimes almost unbearable, I never sweat but feel hot. Does anyone exoerience this or something similar? what helps? thank you.
i never sweat either my type of hot flash is burning face like im in a boiler it causes me to have anxiety cause i cant escape the heat, it can last all day its horrible ive googled when they first started a few years ago and i found some women have these kind of flashes they are called slow ember flashes worst kind in my opinion cause cant sweat to cool down.hang in there this crap is hard and seems to get harder and harder.