Hot flushes

Hi I feel like the hot flushes are literally taking over my life. I have been taken off HRT because of high blood pressure. Is there anything out there I can buy to help?

Hi kay i take evening primrose oil 1000mg and starflower oil 1000 mg i dont get hot flushes but i do get hot in bed

take care

paula x

Hi Kay - I also have high blood pressure & the tablets have helped my hot flushes a bit, I still get them. I also take Menopace plus & black cosh & they are not as bad but still there. I am going to include a high strenth of evening primrose, see if it helps!

hi kay my flushes were bad when this first started but i take b6 and b12 milk thistle cod liver and calcium and for a while now flushes have become fewer