hot flushes

Women's health
1

Having really bad hot flushes for the last fortnight, there usually bearable but not recently, can any of u lovely ladies have any helpful advice or taking anything that helps, ive heard SAGE can help?

2

I think clary sage oil 8 drops in a carrier oil such as sweet almond and apply to inner wrists 3 x a day is good for hot flushes.

3

Someone told me sage supplements help. I haven't tried them myself yet. Just trying to deal as best I can with them, but I usually get the flashes at night instead.

4

Hi tjhaden

i have just turned 50 periods stopped about 3 years ago  not sure what stage I am at.   The only thing I do get are hot flashes but recently more frequent and some cramping like period pain.  Not sure what and why 

but I have not found anything thing yet to help flashes. 

Sorry. 

5

Hi tjhaden

i have just turned 50 periods stopped about 3 years ago  not sure what stage I am at.   The only thing I do get are hot flashes but recently more frequent and some cramping like period p tto go with iNot sure what and why 

but I have not found anything thing yet to help flashes. 

Sorry. 

6

Ive been awake most of the night with flushes, its like someone boils my blood for a minute then turns it off, not nice.

I have read an heard that sage helps.fed up of spending money on things that dont work.

7

My periods I thort had stopped for 6 months ladt year up to Christmas then came back this year on an off an spotting. Flushes were bearable but the last couple of weeks a nightmare !!

8

Thanks, I may give it a go, am fed up of buying products that don't help

9

Hi.

I started talk g evening promise oil capsules. I found my flushes especially the night ones have almost stopped. Have the odd one now and again but no where near as bad. Hope u get sorted soon

10

I take sage leaf tabs 4 a day my flushes are managable but night ones are nasty

11

Hi there.  Think I will try evening primrose as I used to take them when I was younger for period pain and it might help with the odd cramp pain I am experiencing at the moment. Anyone else experience this discomfort?? 

Thnak you. 

12

Hi lornaj

I used to take eve primrose for hormones etc but they made my skin soooo bad so I gave up taking them.love to find something that works.oh to be a woman !! Lol

13

I wonder why they work during the day an not at night. The night flushed seem to worst at the mo

14

Oh yeah the joys. I think that's the probkem, make Drs and as much as they try they really don't understand. ...

15

My sister swaers by them for the period pain.. I do now for the sweats.. Can be good for dry skin too if u split a capsual and run into the skin.. The best thing is they are so cheap as well but I think myself like many others would pay anything to be normal 😰