I have panic attacks the same time every month and it's definitely hormone related. I can feel it coming on a few days before. Is there any advice on what I can do to prevent it from happening? Thank you
I used to use a lot of chamomile tea, but then it seemed that the hormones got too strong for that. Now I use Rescue Remedy by Bach. It is a little tincture that you can buy at any health food store or you can order it online. It says to take two drops but sometimes it will take a half a dropperful. But it works within a few minutes and lasts for hours.
It is safe for everyone, even children
Just bought yesterday!!
You will defiitely find it a lifesaver!!! I was in such bad shape when I first tried it that I truly wanted to end my life. It takes ALL anxiety and panic away within minutes. I give it to my young grandchildren too (7 & 4 years old) They start giggling in minutes over whatever was making them anxious lol
Thank you!! I tried it today before I went to mall and it Totally worked!! My heart was anxiety right when I woke up..!!!