First some info about myself. I'm a 53 YO male 5'7" 155 lbs.
I just got back the results from the physical I had earlier this week. It shows a blood glucose level of 106 mg/dl. I realize that depending of what source you refer to, this may be considered prediabetes. However, my Hemoglobin A1C was 4.9%, within the standard range. From what I understand, A1C is a better barometer of prediabetes and diabetes than just simply blood glucose. The last reading of my glucose level was taken during my physical in Nov 2016 and it showed a reading of 109. However, they did not take an A1C test then.
I'll admit my diet could be a little better. I do have a craving for sweets and desserts, so that's why I'm a bit concerned.
Thanks in advance for your replies.