Hi all,
I have been on zoloft since 2008. I started with 100mg and after giving birth to my daughter I had to increase it to 200mg. for the past couple of years I have done cognintive-behavioural therapy and slowly but surely reduced it to 50mg. I was feeling really well, until this past December the anxiety came back violently. No matter how much I tried to use the techniques that were taught to me, it was just out of control... so my shrink suggested that I upped the dosage back to 100mg. I did 1 week at 75mg and now it's been 5 weeks on 100mg. I went through hell and back, increased anxiety, lack of appetite, need to cry every 2 minutes. eventually after the xmas holidays I came back to work and I started feeling a bit better, mainly because my mind is busy with work. Mornings, evenings and weekends are still difficult... for example, right now I can barely breathe because I am thinking about the two days ahead of me before I come back to the office on Monday.
sorry for the long rant, but I feel very lonely and I don't know if I should hang on in there for a little longer or further increase the dose. I just want this moment to be over soon... and I can't see the end of it.
any advice is highly appreciated! Thanks