I have been taking 30mg mirtazapine for 3weeks.Every morning i feeling sick and headache.I also taking 20mg hydroxyzine in the morning because of anxiety.I understand mirtazapine took 4-6 weeksfor the medication to kick in. I go jogging almost everyday and walk around nature park .I never had anxiety before.
I need help on how to recover fast.The
feeling ill was terrible for me.Any advice are welcome .
Hello
Its really hard to put a time on recovery. I know how terrible it feels. It has been a long road for me there is no easy quick fix. I have been seeing a psychiatrist for the past year and have done a Well being course online and also spoken to a psychologist. All of these have really helped me in my recovery. You really need to educate your self on coping mechanisms, recognising the cycle of symptoms. The course i did online was called Mindspot in Australia. Please dont be to hard on your self, give you self time, medication helps but its only a small part to help you with your recovery.
hello
I know it take time for recovery. The feeling sick everyday make me suffer. Sometimes i might wonder whether i am taking correct medication.I don’t want to waste my time after taking 4-6weeks ,and there is no improving.I have been taking Mc and it really affecting my work and family life.